Helping Kids Regulate Their Bodies: Proprioceptive, Vestibular, and Rhythmic Input Explained

If you’ve ever tried to talk through behavior or feelings with a child who is clearly dysregulated, you already know this truth: You can’t reason with a nervous system that feels unsafe. Before kids can reflect, apologize, problem-solve, or even name a feeling, their bodies have to calm first. In our home, especially with theContinue reading “Helping Kids Regulate Their Bodies: Proprioceptive, Vestibular, and Rhythmic Input Explained”

Aging Out of Foster Care: What Happens When the System Stops at 18

When people think of foster care, they often picture little kids waiting for homes. But there’s another side of the story that rarely gets told, what happens when those kids grow up and the system lets go. Every year in the United States, more than 20,000 young adults “age out” of foster care when theyContinue reading “Aging Out of Foster Care: What Happens When the System Stops at 18”

🎙️ Behind the Mic: Why I Said Yes to Talking About Foster Care

When I first got the invitation to join Guardian’s Mind, Body, Wallet podcast for an episode about foster care, I felt both excited and humbled. Talking about fostering is something deeply personal to me. It’s not just something we did; it’s something that forever changed who I am and how I see the world. OurContinue reading “🎙️ Behind the Mic: Why I Said Yes to Talking About Foster Care”

How to Manage a Foster Placement: Welcoming, Supporting, and Organizing for Success

Bringing a foster child into your home is both a rewarding and challenging experience. Each child arrives with their own history, emotions, and needs. As a foster parent, your role is to provide stability, comfort, and support while navigating the administrative side of fostering. Here’s a guide to help you manage a foster placement effectively.Continue reading “How to Manage a Foster Placement: Welcoming, Supporting, and Organizing for Success”

Helping Children Process Grief or Loss While Embracing a New Family

Bringing a child into a new family structure—whether through adoption, foster care, remarriage, or guardianship—can be a time of hope and new beginnings. However, for many children, this transition is accompanied by grief and loss. They may be grieving the loss of a biological parent, the life they once knew, or even a sense ofContinue reading “Helping Children Process Grief or Loss While Embracing a New Family”

Beauty and the Blended: Finding Love and Harmony in a Blended Family

Blended families are becoming more of the norm these days. While the idea of a nuclear family breaking apart is often seen as tragic, I firmly believe that staying together “for the kids” when a relationship isn’t working does more harm than good. Kids don’t need a household filled with tension, resentment, or emotional distance—theyContinue reading “Beauty and the Blended: Finding Love and Harmony in a Blended Family”