Helping Kids Regulate Their Bodies: Proprioceptive, Vestibular, and Rhythmic Input Explained

If you’ve ever tried to talk through behavior or feelings with a child who is clearly dysregulated, you already know this truth: You can’t reason with a nervous system that feels unsafe. Before kids can reflect, apologize, problem-solve, or even name a feeling, their bodies have to calm first. In our home, especially with theContinue reading “Helping Kids Regulate Their Bodies: Proprioceptive, Vestibular, and Rhythmic Input Explained”

Unsolicited Advice: When Family Means Well but Misses the Mark

As moms, we’re constantly surrounded by advice, from family, friends, and even strangers who “mean well.” But sometimes, those comments sting or leave us doubting ourselves. I’ve learned to take advice with gratitude, set gentle boundaries, and remember that what matters most is doing what works for our family. Especially in a blended home, peace comes from trusting your own path, not following everyone else’s.

The Motherhood Overload: Drowning in Advice, Opinions, and Expectations

Everyone has an opinion on motherhood, but nobody else lives in your shoes.
This week’s post dives into how I’m learning to balance advice, expectations, and my own peace of mind.