If you’ve ever tried to talk through behavior or feelings with a child who is clearly dysregulated, you already know this truth: You can’t reason with a nervous system that feels unsafe. Before kids can reflect, apologize, problem-solve, or even name a feeling, their bodies have to calm first. In our home, especially with theContinue reading “Helping Kids Regulate Their Bodies: Proprioceptive, Vestibular, and Rhythmic Input Explained”
Tag Archives: #ParentingPressure
The Motherhood Overload: Drowning in Advice, Opinions, and Expectations
Everyone has an opinion on motherhood, but nobody else lives in your shoes.
This week’s post dives into how I’m learning to balance advice, expectations, and my own peace of mind.